Today we are talking to Laureen Nowlan-Card. Laureen is a women’s empowerment coach, speaker, trainer, podcast host, and yogini. Laureen’s natural passion for advocacy led to a successful career as a courtroom lawyer for over 20 years.

Seven years ago, she decided that she wanted to support women more proactively and became a certified women’s empowerment coach. Laureen guides women to release their self-doubt and limiting beliefs and work with their emotions to experience increased joy and peace.

During our interview, you’ll hear us talk about how we can go from trauma to empowerment, how Laureen is raising her gifted children and living authentically even when people try to box you in.

I think this is a terrific interview where you can learn more about navigating your journey if you have experienced trauma.

You can find more about Laureen and her work at https://www.laureennowlancard.ca/.

And if you haven’t RSVPd yet, you still have time to join our podcast party at https://www.marilynalauria.com/party/.

In this episode you’ll learn about:

  • The transformation within
  • Acknowledging your gifts
  • Responding to people who want to box you in

04:20 – from courtroom lawyer to empowerment coach

08:24 – how one goes from trauma to a place of power

12:25 – tools/resources and patterns of someone’s journey

21:14 – what happens when we leave this planet?

32:51 – living life with an open mind and belief systems

40:45 – rituals that keep Laureen balanced

Related episodes:

Ep 61: Empowering Yourself with Your Guide

https://www.marilynalauria.com/eps-61-empowering-yourself-with-your-guide/

Ep 51: Take a Healing Journey with Me

https://www.marilynalauria.com/eps-051-take-a-healing-journey-with-me/

Ep 28: Learning to have a conversation with your life can change it

https://www.marilynalauria.com/eps-028-learning-to-have-a-conversation-with-your-life-can-change-it/

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